Discover delicious food that helps detoxify, nourish, and make you look & feel younger than ever.
CIHC, INHC
Integrative Nutrition Health and Wellness Coach, Certified Pilates Instructor.
Identify harmful ingredients in your food and environment. Lower your toxic load and learn how to support your body’s detoxification system in the four elements, Earth, Air, Water and Fire. Give your pantry a full make-over. Loose Weight. Take back control of your life-giving hormones. Balance your gut microbiome. Detoxifying remedies and hacks. Treat the root cause not the symptom.
Above all else '“Eat the rainbow!”
Detoxification Specialist
Since the early 1900’s there has be Since the early 1900’s there has been about 80,000 new chemicals introduced to our world. It is inevitable that we will consume these chemicals through our food, air, and environment. Our body’s detoxification system is limited on the amount of toxins we can eliminate. With my support and expertise I will empower you to detoxify your life “whole”istically with Organic foods, superfoods, herbs, and by letting of what no longer serves you, on and off the table. Listen to my prerecorded discussions with other Holistic Professionals.
“Green in the inside, glow on the outside!”
“ Tamar walked me through my current diet, she educated me on the health and detoxifying benefits of certain food. Not only was I educated but her enthusiasm was infectious. It inspired me to change some habits and make healthier choices and goals!”
-Julia M.
Schedule a free consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.