Fertility Smoothie Recipe
8 oz Coconut water (make sure there is no added sugar in the brand you buy) I like Harmless Harvest
add water for the right consistancy
1 scoop of Sprouted Living Pumpkin seed powder (use my code: Tamar20)
1/2 cup organic whild blueberries
1/4 - 1/2 avocado
1 Tablespoon flaxseed oil
1/2 cup of frozen pineapple
1 scoop beet root powder
1 scoop goji berry powder
1 teaspoon of Mucuna Pruriens
1 teaspoon maca
one scoop of a green containing spirulina, wheatgrass, barley grass, kelp, dulse. (pick a clean one with no additives, Amazing grass has good ones.)
1 teaspoon of a functional mushroom blend that contains Reishi, Maitake, Cordyceps, Lions mane and Shitake
1 teaspoon Royal Jelly
1 teaspoon pure vanilla powder
1 handfull of kale or spinach (de-stemmed, rotate greens)